This summer (and it is still continuing) was beautifully warm, sunny, and humid. We had many guests that stayed with us to enjoy Nova Scotia.
This is the reason why I wasn’t updating my blog. I hope you understand. (smile)
A good friend of mine from Switzerland visited in August and I experienced my surroundings through her eyes. The awe that she had for natures beauty just resonated lovingly with my soul. I am so lucky to live here.
The first week of August also marks the anniversary of my mother’s death. It was special to have my friend with me going through my annual ritual of visiting a site at the Ocean that my mother had loved so much when she visited.
My plan was to reconnect with my mother by embracing the stillness and the view over the Ocean like I did in the last two years.
It was an absolute different experience this time.
My friend is very intuitive and can hold space for others wonderfully. That day however, she was very bubbly (smile) and I wasn’t able to feel the calm that I had felt in other years.
Soon I gave up on my expectations. We both talked about our memories of my mother and had some great laughs. It was a great day but in the end I was still missing that calm connected feeling from years past. A part of my ritual with my mother is that I tell her in letter form what has happened over the last couple of months. It always gives me new insights and clarity. I was missing that.
What it taught me again was, that we have to be careful how we plan our rituals.
I know now that I need this time to myself and will plan better next year. (smile)
Do you have any rituals to reconnect with your loved ones that have died?
If so, do you prefer to be alone or with a friend?
Please let me know. I always like to hear what works for others.
Let me know if I can help you in any way to become more clear or find gentle healing strategies to help you through your grieving process. You can access a free phone call (or by Skype) by responding at http://www.healingforgrievinghearts.com/contact.html
I am here for you.
Take good care,
Jacqueline Steudler is an Art Therapy Expert and Grief Recovery Specialist®.