Discover a safe space for your unique grieving process and hope for gentle healing.
grief support to heal your grieving heart
  • Home
  • About
    • My Journey
  • Program
  • Rituals Course
  • Blog
  • Contact

What a donkey taught me

7/4/2015

 
Equine Assisted Therapy can also help with grief. Donkeys are very intuitive and can help the healing process. www.HealingForGrievingHearts.com
Florian, my teacher the donkey.
My time in Switzerland was wonderful. I enjoyed the warm weather and the spring flowers in the gardens. The colours were a joy to soak in. 

The little ritual for my mother’s Birthday helped me once more to honour and celebrate her life.

Every time I go to Switzerland my days are filled with visits to see all my friends and family members. Sometimes I am in such a hurry to see everyone that I forget to spend real time, quite time with my friends and family.

Then I met Flo (Florian). He is one of my sister-in-law’s donkies.

They have five donkies, two horses, one mule, one dog and two cats. You can imagine that they spend a lot of time in the stables, cleaning, feeding, riding and just spending time with them all.

My sister-in-law has a degree in Horse and Donkey Assisted Therapy also called Equine Assisted Therapy. Her stories of healing and support are impressive. My brother is working with the elderly and there are also two horses at his workplace.

I was glad that I chose to see my brother and his wife on my first weekend in Switzerland. 


We had time to sit, to chat, to catch up on each other's lives and went on a little track with two of the donkies. I was given Flo because he had greeted me right away when I had stepped into the stable the day before. 

I learned how to lead Flo, lovingly but with clear intentions. 

Not getting distracted by his nudging on my arm or him stopping in the middle of the road was difficult in the beginning. 

But then I realized that it was quite easy when I tuned into his needs and his pace and at the same time became clear about my pace, to lead, to be clear, and to stay calm. 
Equine Assisted Therapy can also help with grief. Donkeys are very intuitive and can help the healing process. www.HealingForGrievingHearts.com

His gift to me was a feeling of being centered and relaxed that never left me during my stay. In hindsight I realized that I spent more 'real' time with my friends and family because of the calm I felt.

What did Flo teach me? 

To be present, to tune into a new challenge and to adjust to the new situation, to be firm and loving at the same time. All things that I knew before but just needed to be reminded of.

What is it that you need to be reminded of? 


Love and blessings,
Jacqueline

    Author

    Jacqueline Steudler is an Art Therapy Expert and Grief Recovery Specialist®.
    ​
    Her program 
    Healing For Grieving Hearts enables women to move from overwhelming grief to a new sense of purpose. The program includes mindful action steps and therapeutic art interventions. Jacqueline facilitates the program in person or by Skype. 
    http://www.healingforgrievinghearts.com

    Contact Me

    Archives

    August 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014

    Categories

    All
    Anniversary
    Art Therapy
    Compassion
    Death
    Death Cafe
    Emotion
    Equine Assisted Therapy
    Fear
    Grief
    Grief Is A Mess
    Griefsupport
    Grieving Process
    Growth
    Healing
    Holidays
    Honesty
    Humour
    Loss
    Lost Dreams
    Loyalty
    Memories
    Mindfulness
    Online Course
    Pet Loss
    Relieve Grief
    Resentment
    Resilience
    Ritual
    Self Care
    Self-care
    Shame
    Stages Of Grief
    Transformation
    Winter

    RSS Feed

JST Art & Therapy Inc.
2891 Isleville Street
​Halifax, NS  B3K 3X6
+1-902-237-5011
jacqueline(at)HealingForGrievingHearts.com
Send Me The Healing Notes

©2019 Healing for Grieving Hearts. 
All rights reserved. 
Privacy Policy / Terms of Use / Contact