Healing For Grieving Hearts - Halifax, NS
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Invitation to a free Compassionate Call

28/11/2014

 
Share your story - it does help. http://www.healingforgrievinghearts.com/relieve-grief.html
In October I wrote about how to be gentle to yourself during the Holiday season ahead. You can find the tips at: http://eepurl.com/5gUeb

Yesterday I was thinking of all the people in the US that were celebrating Thanksgiving and missing someone at their table. 

Where they abel to remember their loved one with family members and friends? 
Did they celebrate alone but with a beautiful ritual? 
Where they missing a listening ear?

I hope they/you had company, a ritual, or some other means to feel connected. 

How did you celebrate?

Thanksgiving is always a time were we contemplate what we are thankful for and for me it always comes down to relationships. I am most thankful for the people in my life that support, listen, and truly take time to hear me. 

Because you all have become a part of my life I would like to give back and offer you my compassionate and listening heart for a free comforting 30 minute call. There are no strings attached to this call. It is important to me to help as many as I can.

If you feel you would like to speak to someone that understands grief and is outside of your direct relationship circle please take advantage of this offer. You will have my full compassionate attention and we will find little steps to help you breath easier and start your healing process. 

If you know of someone that might be in need of a comforting talk please feel free to pass the offer on. 

How to sign up for the free compassionate call? Let me know by contacting me at 
http://www.healingforgrievinghearts.com/relieve-grief.html

Blessings to you and yours,
Jacqueline


How to plan for the Holidays

10/10/2014

 
How to plan for the Holidays when you deeply grieve. - http://www.healingforgrievinghearts.com/relieve-grief.html
In Canada, we are celebrating Thanksgiving this weekend.

This holiday still reminds me of my nephew and the first time that he was missing at the Thanksgiving table. None of us was sure how to get through the celebration without him until his mother started to tell childhood stories. How he always was a little magnet for trouble although it often wasn't his fault in the first place. 

We all added our memories of a young man that had died too early. Stories about him being out in the wilderness counting migration birds, planting trees and bringing back the most stunning photographs and smells. Oh yes the smells! after having lived out in the woods without a shower for a month. 

You can imagine that the uneasiness subsided and we shared tears and laughter that day.

Have you already thought about the upcoming Holidays?

Anniversaries, birthdays, and holidays can turn into stressful times. Give yourself the permission to celebrate them in your own way. 

Nothing is set in stone. Get in touch with your family or friends and let them know how you want to spend those upcoming holidays. Don't leave it up to chance. 

Remember that you can change anything at the last minute. Be gentle with yourself and listen to your heart and inner wisdom.

Take good care,
Jacqueline
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    Author

    Jacqueline Steudler is an Art Therapist and Grief Recovery Specialist®.
    ​
    Her program 
    Healing For Grieving Hearts enables you to move from overwhelming grief to a new sense of purpose. The program includes mindful action steps and therapeutic art interventions. Jacqueline facilitates the program in person or by Zoom. 
    http://www.healingforgrievinghearts.com

    Book a FREE 30-minute call.

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JST Art & Therapy Inc.
2482 Maynard Street
​Halifax, NS  B3K 3V4
+1-902-237-5011

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