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Create a ritual...

8/12/2015

 
Create a ritual...- www.HealingForGrievingHearts.com
Candles, chorals, green needle branches with red ribbons, every day little gifts till Christmas Eve, and the smell of cookies being freshly backed. This is what I remember from my childhood.

What I am missing most next to my mother is the home baked Christmas cookies. My mother was a master in cooking and baking and we always helped kneading, decorating and eating them as we went along. 

I am a strong believer in rituals and the comfort they can give you. 

Every year I am falling short on my ‘would like to do’ rituals before Christmas. (smile) With it comes often the feeling that I am letting my mother down by not continuing her legacy she had instilled in us. 

While I’m writing this I realize that the memories of her and her way of bringing light, humor, and warmth into my life comforts me to this day. 

Perhaps you and I have to become still.

Instead of stepping into a rush of activity it might be better just to reflect on these warm and beautiful moments that we shared with our loved ones. 

It might become a new ritual to talk about all the things my mother did to make Christmas special. (smile) 

Do you want to give it a try as well?
Let me know how it went.

From my heart to yours,
Jacqueline



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    Author

    Jacqueline Steudler is an Art Therapist and Grief Recovery Specialist®.
    ​
    Her program 
    Healing For Grieving Hearts enables you to move from overwhelming grief to a new sense of purpose. The program includes mindful action steps and therapeutic art interventions. Jacqueline facilitates the program in person or by Zoom. 
    http://www.healingforgrievinghearts.com

    Book a FREE 30-minute call.

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