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Shame, Loyalty, Rituals and more...

14/3/2017

 
Asking for help and surrounding yourself with supporters is sometimes necessary to reach a new peak. HealingForGrievingHearts.com
Today I was looking through my blog posts. I realized that there are some great ones. (smile)


You might have missed them.


I leave it up to you to dabble in them or just ignore these pointers. 


How Shame can stop you on your Healing path.
Grieving brings up many overwhelming feelings. Shame can be one of them. I share thoughts inspired by Elizabeth Gilbert.  


Does the Feeling of Loyalty keep you from Healing?
This post is about loyalty and what it can mean to your healing process. 


Do I need art therapy/counselling?  
Most of us don’t need outside help from an art therapist to get through the grieving process. So when should you look into it? 


What is your life’s calling?
I am giving a short overview how it came about that I chose my profession/calling as an art therapist. 


Special Days in your life: My mother’s birthday.
It is just that a look at my mother’s birthday and the rituals that I created to honour her and heal my broken heart.  I would like to inspire you to create your own rituals. 


Wisdom Grows in Quiet Places 
This is a post about stillness. 


I hope you will find something in this list that will make you feel less overwhelmed and more connected to your own unique healing path. 


Like always you can get in touch if you want to speak or have questions. I am happy to answer your call or email. 


Take good care,
Jacqueline




PS: If you like to talk to someone outside your inner circle about the grief you experience click on the phone and make an appointment for a free call. ☎️ 
This free offer is open to former Healing for Grieving Hearts clients too. 

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    Author

    Jacqueline Steudler is an Art Therapist and Grief Recovery Specialist®.
    ​
    Her program 
    Healing For Grieving Hearts enables you to move from overwhelming grief to a new sense of purpose. The program includes mindful action steps and therapeutic art interventions. Jacqueline facilitates the program in person or by Zoom. 
    http://www.healingforgrievinghearts.com

    Book a FREE 30-minute call.

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JST Art & Therapy Inc.
2482 Maynard Street
​Halifax, NS  B3K 3V4
+1-902-237-5011

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