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Where do You find a Quiet Moment?

7/10/2015

 
Where do you find quiet moments to support your healing process? www.HealingForGrievingHearts.com

Last week we were able to witness a blood moon. Did you see the lunar eclipse? 

The weather in Nova Scotia was cooperative and we had a mild and clear night.

When it started our backyard was lit up like always when there is a full moon. Forty-five minutes later the backyard was dark, the stars visible and the moon turned red. 

I took the photo above about one hour into the lunar eclipse. I felt connected to so many of my friends that were watching at the same time in various places of the world. I also felt deeply connected to my loved ones that have passed away. 

The very moment I thought it couldn't get more magnificent a shooting star became visible right next to the moon. 

In that moment it felt like nothing else mattered anymore than this moment in time. It had a calming and joyful effect on me and I still feel it when I see the blood moon in my minds eye.

Nature can have a calming influence on your mood. Being outside feeling the wind on your skin can help you with your grieving process. 

For the coming weeks I wish for you to find those still moments in time where you can feel connected to the calm of nature, to your loved ones, or even the Universe. 

Take good care,
Jacqueline 



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    Author

    Jacqueline Steudler is an Art Therapist and Grief Recovery Specialist®.
    ​
    Her program 
    Healing For Grieving Hearts enables you to move from overwhelming grief to a new sense of purpose. The program includes mindful action steps and therapeutic art interventions. Jacqueline facilitates the program in person or by Zoom. 
    http://www.healingforgrievinghearts.com

    Book a FREE 30-minute call.

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